Welcome

Performing your best doesn’t just come from the time and intention you spend in your training sessions, but also in the time and intention you spend in recovering from those sessions. Here at The Lab we use science backed modalities and tools to get you to perform and recover in the most optimal way. Whether you need guidance in training, a session in the compression boots, or deep tissue massage, The Lab is the place for you. Join the many athletes who’ve decided to optimize and take their performance to the next level… join The Lab